I have often said that health is spiritual. And, it truly has been for me.
It is spiritual for many reasons, but most of all, it is spiritual because treating our bodies as a temple is the highest form of gratitude to display before God. It is an easy display of gratitude if you can overcome lust and greed, which is unto itself, a spiritual exercise.
I love this time of year because it is a time of reflection, but for me, it triggers a deeper self-reflection, as it has for me for the last, I would say 30 or more years.
I just celebrated my birthday on January 5th, just a few days ago. With my birthday landing right after Christmas and New Year’s, I began soul searching around Christmas time, while everyone else seemed to be shopping and celebrating. As I mentioned, my holiday season celebrations are spent mostly alone and in nature, as was my birthday “celebration.”
I love the beginning and end of each year. As would be expected, at the end of the year, I usually aim to end a behavior, habit, relationship, or end an unhealthy lifestyle practice. At the beginning of the year, I reflect on how I will adapt to the change in era, time, and vibration. …Or changes in me. I try not to superimpose the prior year on the new year, just as I see ‘every day as a clean slate’. It is a given for me that the new year must be different in some way.
In this year, 2022, I have already accepted that “normal” no longer exists and will never return. I feel more certain that in 2022 I will not be trying to convince others who are on a whole different vibe than I am. I will be trying to connect more with others who are already on or near the vibe where I reside.
I have met such high-vibers through the Seasons as My Teacher blog. I love how blogging allows us to connect with other like-minded people, who have the passion to write, and read posts. It takes a certain calmness to take the time to do so juxtaposed with fast-paced social media.
I’ve met such talented and youthful high-vibers through my blog in meeting Brandyce (Bran-dis).
I’m learning more about nature’s gift of honey every day, God’s gift. This is yet another example of how I view Health as Spiritual. Most of the things that are healing for us, physically, mentally, and spiritually, are of God. Honey, Bees, and Garlic are directly from the Divine Spirit.
While doing research for this post, I found how incredible bees are in producing it. I’ll elaborate on that below.
I knew of many of honey’s health benefits. I consume it almost every day, but in different ways, and in different strengths, depending on the need.
I add it to warm water, and lemon juice, first thing in the morning as a daily detox, and to reduce digestive stomach acids.
I put it directly on cuts and abrasions.
I mix honey with freshly chopped garlic as a treatment for colds, flu, or just to boost immunity. This is highly recommended during the pandemic, and especially with the unknowns surrounding Omicron. When I mix it with freshly chopped garlic, I follow this as a regiment for 5 – 7 days.
Sometimes I take honey in a teaspoon with essential oils like clove, lavender, and peppermint.
Otherwise, I use it as a food and sweetener. Most of the time, I just swirl it on fresh fruit for breakfast or I just take it raw.
I love honey. It is a part of my regular health regiment.
I try to eat 1 or 2 bananas each day. To me, bananas are one of God’s miracle foods, like garlic, turmeric, cinnamon, and goji berries.
I learned more about the benefits of eating bananas than I ever imagined a few years ago while working at Whole Foods Market. I really enjoyed this job, especially the residual benefits of becoming well-versed in healthy lifestyles and the health benefits of eating produce.
This only complemented what I learned from meticulously attending to my elderly mother’s health, as well as my own.
Gaining this knowledge was yet another example of how we can help each other by sharing such knowledge. Working at Whole Foods Market, I met many people who were deep into their wellness journey, who were eager to share information with me. It’s really interesting how we seemingly secretly exchange information about natural healing as if it is government classified information. That should not be so.
I had been on a holistic healing journey for many years but working in WFM’s produce department certainly elevated my health knowledge. Because customers were generally astute, I have to do my homework, research so that I knew what I was talking to others about. This included learning the benefits of exotic fruits and vegetables. ‘
Eventually, health and lifestyle became evangelistic for me. I strongly believe that living a healthy lifestyle is an aspect of Spirituality. When I learn of the uncommonly known benefits of fruits and vegetables, without man’s intervention, it confirmed that God wants us to live healthily and naturally.
This is my chance to not appear as some sort of maniac who blindly bashes “medical and media science” with no regard for truth.
I am quite the contrary as this post, as well as all of the prior Devirusize posts, show. (See other recommended Devirusize poss listed below).
I do extensive research, analysis, and scrutiny of health information before formulating my conclusions. Furthermore, I follow protocols that I recommend that my followers at least investigate as I have, for some 30 years, no less!
It is important to note that those who blindly do what their doctors tell them to, and who take prescription drugs as well as vaccines without question, do little research, nor follow healthy lifestyles. So, who’s the foolish here?
Fairly methodically following alternative and natural protocols for over 30 years, I have experienced great success. My medical lab reports, including COVID19 testing, are very close to perfect, for a Black man of sixty-one years young. I can confidently say that I have defied several medical odds, without taking vaccines or medicine.
I promised to share my eclectic music tastes with you. I love electronic rock, especially from Europe.
Depeche Mode has to be one of my all-time favorite groups. I love their Euro industrial electronic rock sound., But more than that, I love that their messages, so bold and so raw. The messages resonate with me.
I’ve been a big fan of Depeche Mode. I think their 1st album was Construction Time Again. I love almost every song on that album. I’ve been into Depeche Mode for a long time but recently, I guess because of my membership in Spotify, YT Music, and Pandora, as well as other music streaming services, I stumble on old songs that I used to love, that I almost forgot about.
I don’t listen to new music much at all. Anyway, there is a remarkably interesting story behind me rediscovering how much I love Depeche Mode.
Those who follow my blog, Seasons As Our Teacher (KevyMichaels.Blog), know that I love to do mashups of totally unrelated topics. In this post, I mashup Janet Jackson and Beats, I mean Beets. Actually, I do a mashup of Janet with the veggie Beets, put to Beats contained in one of her most popular songs. The post emphasizes the health benefits of Beets in a catchy video that I created with help from other content creators. As a garnish, on the blog, I added a Janet photo slideshow, health beet recipes, including my mother’s simple New Orleans Beet Salad, and two of my favorite Janet song videos. Enjoy. Kevy
Janet Give Me A Beet! Kevy Michaels – Nov 19, 2020 – Kevy Michaels