Tag: JOGGING

Black People – U Sustain Racism 2! – Change Requires More Than Just Talk, Posting, Scriptures & Sitting On UR Azz – Do Sumthin Now! – Voting For Trump Would Be Better Than Your Lazy Actions!

On By kevymichaelsIn Africans and African Americans, Biden, Black People, Coronavirus, Crisis, Discernment, Happiness, Hate, How People Act, Inspiration, Joe Biden, Liberals, Life Lessons, Police Killings, Racial Equality, Racial Equity, Racism, Trump, Unity, White People, WisdomLeave a comment

Black People, prepare yourself for making significant changes in your approach to racism, inactive Black people especially. The world is fed-up! We’ve had enough!  ..not just of White Privilege, but of Black Privilege and deceptive sellouts, who profit from pretending to care about how inequality and inequity affects their own people.

Approach Black racism as though it impacts you, or a family member.  It does.  We are all brothers and sisters, under the God in which we supposedly believe.

Blacks are screwed up on racism big time!  Blacks (we) clearly contribute to their own demise, by not using our most powerful weapons, money, and action.

Black leaders often give the appearance of action, but just talk about the problem.  There is money to be made in just talk.  It keeps the Racism Industry vibrant and self-sustaining.  Taking tangible action could eliminate it., though

Others superficially wait on the Lord to do the work, though He gave us minds, free will, and discernment.  Why put on The Lord what you can do yourselves?

Still, others pretend to do the work but are simply sustaining their existence to keep grant and foundation funds coming into their coffers.

I know what I’m talking about.  I’ve experienced each of these types, and I’ve had enough!  I will write vigorously about it, but I will not write alone.  I help people…many people, giving them tangibles from which they can benefit.  …measurable and tangible benefits, not just talk and showcasing.

Because of the silence White Liberals and Self-Serving and lazy Blacks, I have decided to vote for Trump, or not vote at all.  I will also explain my reasoning in a separate post.  This is a repost to reach more people with this message.  Kevy

Today (actually yesterday) was one of my usual days.

I went to Washington Park. I jogged. I was very proud of myself because I ran 7.51 miles, about two and a half months after being exposed to the Coronavirus. I feel like I’m living my truth. I’m actually living and experiencing what I claim about Coronavirus, Health, and Devirusizing. I had no problems. I actually ran an 8:24 mile, which for a 60-year-old man.

But what was different on this day is, obviously my having thoughts on the coronavirus, and recent police killings and police brutality against blacks.  I’m a black male, so I’m sort of like enemy number one to the world.

20200529_124418I noticed a bunch of policemen in the park and I wondered, what are they doing? They were handing out something. I didn’t know what they were handing out. Later found out they offering Denver Police Department stickers.  I guess they were doing like a little PR or something in light of their reputation.

On this run, two things became clearer to me.  I had a few epiphanies on this day and I want to share them with you, especially after attending the George Floyd protest march and rally in Denver, Colorado, USA. Continue reading “Black People – U Sustain Racism 2! – Change Requires More Than Just Talk, Posting, Scriptures & Sitting On UR Azz – Do Sumthin Now! – Voting For Trump Would Be Better Than Your Lazy Actions!” →

Black People – U Sustain Racism 2! – Change Requires More Than Just Talk, Posting, Scriptures & Sitting On UR Azz – Do Sumthin Now!

On By kevymichaelsIn Africans and African Americans, Black People, Coronavirus, Crisis, Discernment, Happiness, Hate, How People Act, Inspiration, Liberals, Life Lessons, Police Killings, Racial Equality, Racial Equity, Racism, Unity, White People, Wisdom3 Comments

Today (actually yesterday) was one of my usual days.

I went to Washington Park. I jogged. I was very proud of myself because I ran 7.51 miles, about two and a half months after being exposed to the Coronavirus. I feel like I’m living my truth. I’m actually living and experiencing what I claim about Coronavirus, Health, and Devirusizing. I had no problems. I actually ran an 8:24 mile, which for a 60-year-old man.

But what was different on this day is, obviously my having thoughts on the coronavirus, and recent police killings and police brutality against blacks.  I’m a black male, so I’m sort of like enemy number one to the world.

20200529_124418I noticed a bunch of policemen in the park and I wondered, what are they doing? They were handing out something. I didn’t know what they were handing out. Later found out they offering Denver Police Department stickers.  I guess they were doing like a little PR or something in light of their reputation.

On this run, two things became clearer to me.  I had a few epiphanies on this day and I want to share them with you, especially after attending the George Floyd protest march and rally in Denver, Colorado, USA. Continue reading “Black People – U Sustain Racism 2! – Change Requires More Than Just Talk, Posting, Scriptures & Sitting On UR Azz – Do Sumthin Now!” →

Corona We Know Whatz Bad – So Whatz Good? – The Positive Side Of The Coronavirus – There’s Always Something Good

On By kevymichaelsIn Alternative Healing, Coronavirus, Crisis, Devirusize, Fitness & Exercise, Happiness, Health, Holistic Health, Life Lessons, Meditation, Spirituality, Tips2 Comments

I have come to learn that nothing is totally bad in life.  This belief even applies to the Coronavirus.  I will show you its positive sides in a list of good things that will ultimately result from us enduring through this pandemic. 

We tend to see only the negative aspects of challenges because that is what we are dealing with in the present moment.  We have become accustomed not to expect the positive aspect, though it is inevitable.  We don’t see anything positive because we do not look beyond the surface.

But based on my life experiences, often my worse trials and challenges resulted in unforeseen good, which was ultimately realized many years later. 

  • Being very ill made me more conscious about taking better care of my health and lifestyle.
  • Being an insecure people-pleaser for years, through disappointment and pain, lead me to confidence, better self-worth, and self-love.
  • Losing nearly all of my material possessions, becoming bankrupt to care for my elderly mother, humbled me. Now I need less, have less, and am happier.

Experiences like these are what changed how I evaluate trials.  I am constantly looking for the good in bad or good situations.

“Any kind of crisis can be good. It wakes you up.” – Ryan Reynolds

God really is good, all the time. 

If you look for a silver lining in every situation, it will be there.  I believe that exemplifies the belief that God’s understanding is mightier than ours.  The infinity of God’s understanding goes far beyond whatever negative emotions that we may experience at the time.

“Great is our Lord, and mighty in power; His understanding is infinite.” – Psalm 147:5 – NKJV

We often focus on what we experience in the present never realizing that present pain ultimately leads to reward, discernment, and joy someday in the future.  Today’s rain will lead to blooming flowers. Continue reading “Corona We Know Whatz Bad – So Whatz Good? – The Positive Side Of The Coronavirus – There’s Always Something Good” →

“De-virusize” Using Da Lightbulb In The Sky – The Sun, Son! – Devirusize UR Health With Da Sun!

On By kevymichaelsIn #FOOD, #HEALTHYEATING, Alternative Healing, Beets, COOKING, Coronavirus, Devirusize, Earthing, Fitness & Exercise, Food, Grounding, Happiness, Health, Holistic Health, Juicing, Nature, Smoothies, Tips1 Comment
Devirusize Urself With Da Sun

In the first post of this series, I will discuss one aspect of Devirusizing, properly using the sun.

I spend time in the sun as much as I can.  Colorado has about 360 Days of sun each year, even when it snows.  After preparing this intensely researched post, I am much more educated about the sun.

The new information I gained was quite enlightening and will result in me adjusting my habits, as I hope will be the case for you.  You may just learn sumthin.

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Photo – Stephen Leonardi

The sun is over 93 million miles, yet it is still essential to life. Continue reading ““De-virusize” Using Da Lightbulb In The Sky – The Sun, Son! – Devirusize UR Health With Da Sun!” →

‘Corona Casandra’ Is Something Else – Kevy’s Earth, Wind & Fire Method To Put Her In Check!

On By kevymichaelsIn Alternative Healing, Soul Music8 Comments

My mind is weird.

I attribute it to being spiritually elated repeatedly through life’s seasons. It’s as if after each trial, I was rewarded with a strong, yet lighter armor.

You see, through the trials I endured, in addition to losing a part of my old self, I practically lost everyone around me, including my immediate family and closest friends. Through my trials, they abandoned me. This, I’m sure, is a familiar story. It was partly my fault because my tests were devastating ones. They devastated me.

Finding myself alone from most people in the aftermath for years, several of which were with my elderly mother as her caregiver, I learned to go within, pray, and meditate. I didn’t practice like a normal person, though. I don’t do anything like a normal person. I kinda celebrate being different. I practiced more like my devout Creole Catholic mother, like an old Catholic novena mass-attending Latina, morning, noon, and at night.

But, I prayed even more than that! And, I meditated heavily, while my mother Eunice did not. I tried to teach her and caught her watching me, when her eyes were supposed to be closed. It didn’t work. She was too old school and that was just weird to her.

I spent hours praying and meditating, even while working, exercising, jogging, and writing. Over time, I got really good at it. I still practice this way today. After over 30 years of regular practice, it has elevated my vibration. Today, I see all sorts of visions, epiphanies, and creative ideas. Sometimes having these regular inner visions alienates me from others. I take that as part of the responsibility for these gifts.

“Through devotion, blessed are the children. Praise the teacher, that brings true love to many.” – Devotion – Earth, Wind & Fire

Anyway, the way that it relates to my mind being weird is that I was jogging just yesterday, and all kinds of ideas were popping into my head. I was using my new Fitbit Versa 2 for the first time, listening to the soul music group Earth, Wind & Fire. The music stopped for a mile or so, so I jogged and prayed, as more ideas would pop into my head.

Continue reading “‘Corona Casandra’ Is Something Else – Kevy’s Earth, Wind & Fire Method To Put Her In Check!” →