My Tribulations Were My Blessings – How ‘Seeking ‘The Answer Spiritually Transformed Me – Deepak Chopra, Nikki Giovanni & Video Poetrimony On Treasures In Trials

Ashes – Personal Context

I’ve had a pretty memorable life, and I’m not finished yet. I don’t say that lightly. I’ve been successful. I’ve had very tough times. I’ve faced near-death situations and serious health challenges a few times. I’ve been on the top and on the bottom. And I’ve endured through it all quite well, in spirituality and in life-awareness.

That is the backdrop to what the poem and video Ashes is all about. …The poem and video that I present in this post.

Obviously, I use the word ashes figuratively. It represents the ruins that I had to dig through to discern that the transformative journey that I traveled was ultimately a blessing.

I authored this poem years ago and decided to turn it into a video just recently. I wanted to convey the message visually. In the video, I am conveying my life journey, as well as the undoubtedly tough journeys of others, whose lives were transformed by difficult circumstances.

Continue reading “My Tribulations Were My Blessings – How ‘Seeking ‘The Answer Spiritually Transformed Me – Deepak Chopra, Nikki Giovanni & Video Poetrimony On Treasures In Trials”

The Spiritual Law of Pure Potentiality From Me – We Exist In The Field of Potentiality – In The Horn Of Plenty – 4 Ways To Connect With It

This is a repost because I want to impress on others that we are existing in that field, The Field of Pure Potentiality.

The general idea is that we are in the midst of abundance and possibilities.  We don’t have to seek it.  We’re in it!

We must instead vibrate higher holistically, in all that we do, even in our intentions.  …In our health, certainly in our spirit, lifestyle, and living…

We must elevate in all of these areas to access this field of abundance, where all that we desire is.

This year is expected to move very rapidly, in good and bad ways, in whichever direction we choose to place our energy.

Don’t lose sight of how rapidly 2020 and 2021 swooped by.

I suggest that you focus on accomplishing your dreams this year.  But, only after you have reached the Field of Pure Potentiality.  That will require living with the past differently, than in the past, and anticipating the mystery of the new world ahead.

Accept that ‘nobody really knows’, and be okay with that.  Focus on your vision, mission, and dreams wholeheartedly.   Kevy

Man in yoga pose meditation at sunset. Zen, well-being and body care


The Spiritual Law of Pure Potentiality is Deepak Chopra’s first law.  I prefer this law as the last one, though.  This law instructs us on how to manifest our desires.  Its rules are simple to follow.  There are only 4 steps to access the field of potentiality.  Continue reading “The Spiritual Law of Pure Potentiality From Me – We Exist In The Field of Potentiality – In The Horn Of Plenty – 4 Ways To Connect With It”

I Love Me Some Honey! – Good 2 Me – Good 4 Me – And So Sweet!

Honey is amazing! I just had a tablespoon prior to publishing this post. 

I chopped 2 cloves of garlic to mix with my second spoon.  But I’m allowing the chopped garlic to be exposed to the air for about 10 – 15 minutes to get the maximum health benefits.

Let Garlic Sit For A Spell


Photo – Bee-Hive-Giphy

I’m learning more about nature’s gift of honey every day, God’s gift.  This is yet another example of how I view Health as Spiritual.  Most of the things that are healing for us, physically, mentally, and spiritually, are of God.  Honey, Bees, and Garlic are directly from the Divine Spirit. 

While doing research for this post, I found how incredible bees are in producing it. I’ll elaborate on that below.

I knew of many of honey’s health benefits. I consume it almost every day, but in different ways, and in different strengths, depending on the need.

I add it to warm water, and lemon juice, first thing in the morning as a daily detox, and to reduce digestive stomach acids.

I put it directly on cuts and abrasions.

I mix honey with freshly chopped garlic as a treatment for colds, flu, or just to boost immunity.  This is highly recommended during the pandemic, and especially with the unknowns surrounding Omicron.  When I mix it with freshly chopped garlic, I follow this as a regiment for 5 – 7 days.

Sometimes I take honey in a teaspoon with essential oils like clove, lavender, and peppermint.

Otherwise, I use it as a food and sweetener.  Most of the time, I just swirl it on fresh fruit for breakfast or I just take it raw.

I love honey.  It is a part of my regular health regiment.

Continue reading “I Love Me Some Honey! – Good 2 Me – Good 4 Me – And So Sweet!”