Dr. Axe – Please Take the Pressure Off!

I am a firm believer and an advocate of alternative health regiments. I follow many. It doesn't mean that I don't visits physicians, or take treatments. I am just pragmatic about everything that doctors, and science says. We often have opposing objectives. Theirs is to make money. Mine is to heal. ....polar opposites. To validate … Continue reading Dr. Axe – Please Take the Pressure Off!

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T.G.I.F. – It’s On! – It’s Friday!

"It's Friday...any plan of being a productive member of society is officially thrown out the window." - Anonymous "Welcome to Friday. In preparation for takeoff, please ensure all negative attitudes are properly stowed. On behalf of your captain, Jack Daniels and myself, welcome aboard. I expect sunshine and good attitudes today for our trip. Enjoy the … Continue reading T.G.I.F. – It’s On! – It’s Friday!

Is This Your Summer Season or Is It Just Plain Summer?

“Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance.” ― Yoko Ono "While the earth remaineth, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease" - Genesis … Continue reading Is This Your Summer Season or Is It Just Plain Summer?

Come On Dr. Joseph Mercola – Let’s Rock Their World Dispelling Health Myths

The internet is a blessing and a curse. It's a blessing that so much information it available at our fingertips, on virtually every subject. It's a curse that so much information it available at our fingertips, on virtually every subject. Today, I could search a topic, say for example, Vitamins and Supplements, and get over a … Continue reading Come On Dr. Joseph Mercola – Let’s Rock Their World Dispelling Health Myths

Not Into Church – Hold Service ‘In da house’…

“Everything in the universe has rhythm. Everything dances.” - Maya Angelou “Every child has known God, Not the God of names, Not the God of don’ts, Not the God who ever does anything weird, But the God who knows only four words. And keeps repeating them, saying: ‘Come dance with me, come dance."— Hafiz (translation … Continue reading Not Into Church – Hold Service ‘In da house’…

Monday Work Blues – Bob Marley – “5 Days To Go…Working For The Next Day”

“I’m convinced that God gave us Mondays to punish us for the things we did over the weekend…“ - Unknown "If each day is a gift, I'd like to know where to return Mondays!" ― John Wagner "Life is like Friday on a soap opera. It gives you the illusion that everything is going to … Continue reading Monday Work Blues – Bob Marley – “5 Days To Go…Working For The Next Day”

Whole Foods Is Not Whole Paycheck – It’s Our Fault

Some people refer to Whole Foods Market (WFM) as ‘Whole Paycheck’. It first glance, it may appear to be a true statement. That’s if you fail to consider the ‘whole’ picture. Looking at price alone, it seems that you could spend an entire paycheck shopping at WFM. This is especially true if you superimpose WFM’s … Continue reading Whole Foods Is Not Whole Paycheck – It’s Our Fault

Caregivers – I Feel Your Pain – Blessings Will Come

“Physical strength is measured by what we can carry; spiritual by what we can bear.” – Unknown In Salute & In Loving Memory I dedicate this posting to all caregivers. They are honorable, but are rarely recognized. I know how truly difficult fulfilling this mission is. I've been there and at I times thought I … Continue reading Caregivers – I Feel Your Pain – Blessings Will Come

Laughs & Smiles – SNL, In Living Color, “Jesus, Take My Life Instead”

"Cancer is probably the unfunniest thing in the world, but I’m a comedian, and even cancer couldn’t stop me from seeing the humor in what I went through." - Gilda Radner "From there to here, from here to there, funny things are everywhere." - Dr. Seuss "Even the gods love jokes." - Plato "Humor is … Continue reading Laughs & Smiles – SNL, In Living Color, “Jesus, Take My Life Instead”

Next Level Health & Wellness

"As with all information propagated, with health information, I have had personal benefits from, strongly believe in, and have found validity through research and personal testimonials." = Kevy Michaels Please see our disclaimer statement. Water is Liquid Life! “The Institute of Medicine recommends that men achieve a daily fluid intake of around 3 liters (over … Continue reading Next Level Health & Wellness