I am a firm believer and an advocate of alternative health regiments. I follow many. It doesn't mean that I don't visits physicians, or take treatments. I am just pragmatic about everything that doctors, and science says. We often have opposing objectives. Theirs is to make money. Mine is to heal. ....polar opposites. To validate … Continue reading Dr. Axe – Please Take the Pressure Off!
"It's Friday...any plan of being a productive member of society is officially thrown out the window." - Anonymous "Welcome to Friday. In preparation for takeoff, please ensure all negative attitudes are properly stowed. On behalf of your captain, Jack Daniels and myself, welcome aboard. I expect sunshine and good attitudes today for our trip. Enjoy the … Continue reading T.G.I.F. – It’s On! – It’s Friday!
“Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance.” ― Yoko Ono "While the earth remaineth, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease" - Genesis … Continue reading Is This Your Summer Season or Is It Just Plain Summer?
The internet is a blessing and a curse. It's a blessing that so much information it available at our fingertips, on virtually every subject. It's a curse that so much information it available at our fingertips, on virtually every subject. Today, I could search a topic, say for example, Vitamins and Supplements, and get over a … Continue reading Come On Dr. Joseph Mercola – Let’s Rock Their World Dispelling Health Myths
“Everything in the universe has rhythm. Everything dances.” - Maya Angelou “Every child has known God, Not the God of names, Not the God of don’ts, Not the God who ever does anything weird, But the God who knows only four words. And keeps repeating them, saying: ‘Come dance with me, come dance."— Hafiz (translation … Continue reading Not Into Church – Hold Service ‘In da house’…
"I’ve found you’ve got to look back at the old things and see them in a new light.” - John Coltrane "My music is the spiritual expression of what I am – my faith, my knowledge, my being … When you begin to see the possibilities of music, you desire to do something really good … Continue reading A Love Supreme At An Indian Buffet…
"Do you know, it's funny, but I never thought of being blind as a disadvantage, and I never thought of being black as a disadvantage." - Stevie Wonder "I am what I am. I love me! And I don't mean that egotistically - I love that God has allowed me to take whatever it was … Continue reading I See Like Stevie Wonder Y’all!
"The ego is not master in its own house." - Sigmund Freud "The greatest conflicts are not between two people but between one person and himself." - Garth Brooks" "The Ego is an exquisite instrument. Enjoy it, use it-just don't get lost in it." - Ram Dass I promise to explain, through this story, how … Continue reading Unemployment’s Low! – Even My Ego Has A Job Now!
“I’m convinced that God gave us Mondays to punish us for the things we did over the weekend…“ - Unknown "If each day is a gift, I'd like to know where to return Mondays!" ― John Wagner "Life is like Friday on a soap opera. It gives you the illusion that everything is going to … Continue reading Monday Work Blues – Bob Marley – “5 Days To Go…Working For The Next Day”
I am reposting this article, provided by CherishingFlo. Please follow her for the good vibrations that she shares with anyone who is receptive. I appreciate that I am following CherishingFlo. I thank God for her desire for us all to be happy. Kevy Michaels' Comments Having a positive spirit has been vibrational for me, as … Continue reading Keep A Positive Mindset – CherishingFlo 💕
“People appear like angels until you hear them speak. You must not rush to judge people by the colour of their cloaks, but by the content of their words!” ― Israelmore Ayivor 'Not Petting Monkeys' has to be one of my favorite original analogies and most valuable life lessons. I coined this phrase in the … Continue reading Don’t Want Him On Your Back! Don’t Pet Him!
I often listen to spa, new age, or meditation music. In addition to doing so when I meditate, I listen to this type of music when I am creating and writing. Often my blog posts are written, while I listen to some of the music I now share. Yellow Brick Cinema - Relaxing Music - … Continue reading Spa Music & Prayer For Relaxation
Gratitude is something that I express everyday, throughout the day, for the smallest of blessings. An old friend from time to time would ask me to drop everything and have either a gratitude or appreciation prayer...or maybe it was an affirmation. Anyway, the idea was that I would sit for as long as I could, … Continue reading 7 Days 7 Quotes – Gratitude
Some people refer to Whole Foods Market (WFM) as ‘Whole Paycheck’. It first glance, it may appear to be a true statement. That’s if you fail to consider the ‘whole’ picture. Looking at price alone, it seems that you could spend an entire paycheck shopping at WFM. This is especially true if you superimpose WFM’s … Continue reading Whole Foods Is Not Whole Paycheck – It’s Our Fault
“Physical strength is measured by what we can carry; spiritual by what we can bear.” – Unknown In Salute & In Loving Memory I dedicate this posting to all caregivers. They are honorable, but are rarely recognized. I know how truly difficult fulfilling this mission is. I've been there and at I times thought I … Continue reading Caregivers – I Feel Your Pain – Blessings Will Come
“One good thing about music, when it hits you, you feel no pain.” ― Bob Marley “If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.” ― Albert Einstein I'm not sure if you … Continue reading Feeling The Spirit – And It’s Not Sunday
"I think when you move past your fear and you go after your dreams wholeheartedly, you become free. Know what I'm saying? Move past the fear." LL Cool J Prince Ea is incredible! I have been following him for awhile now and share his vision, and approach to propagating Positivity. Prince Ea is quite talented … Continue reading Just Breathing Is Not Enough – Do More!
If we're destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there's got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute … Continue reading Dance Like An Alien
"For nearly 20 years, I have been writing, often daily, to express joy, pain, wisdom, trials, and triumphs. I never know what will come to me, so I keep a pen and paper (or device) available to capture it. Some works are quite bad, while others are good. The remaining works are 'works in progress' … Continue reading The Invisible Man Born Again
“My friend...care for your psyche...know thyself, for once we know ourselves, we may learn how to care for ourselves" - Socrates As I get older, I find that I am increasingly selective about what goes into my psyche. I am keener on messages in songs, videos, things I read, people with whom I associate. I … Continue reading You Are A Champion in Paradise
Many people are not familiar with the role that bacteria plays in maintaining optimal health. For many years this area has been overlooked. But now it is a hot area of medical research. Perhaps it's because research has found that we have more bacteria in our bodies than we have human cells (estimates vary and … Continue reading Bacteria Runs Your Body – The Fungus is Among Us
"I've been meditating for over 20 years. Often I'm asked what type. I don't know what type. It's a hybrid form of Mindfulness, Prayer, and Heart Rhythm. Here are articles on the various types of meditation. At the end of the day, all that matters is that your mind is cleared and reset." - Kevy … Continue reading How Do You Pray? How Do You Meditate?
"Cancer is probably the unfunniest thing in the world, but I’m a comedian, and even cancer couldn’t stop me from seeing the humor in what I went through." - Gilda Radner "From there to here, from here to there, funny things are everywhere." - Dr. Seuss "Even the gods love jokes." - Plato "Humor is … Continue reading Laughs & Smiles – SNL, In Living Color, “Jesus, Take My Life Instead”
“I love Gospel and Inspirational music to motivate and inspire me. But I also listen to many other genres of music to be inspired, including pop, R&B, Rock, Reggae, and even nature sounds. Here I selected some that I hope will inspire you." - Kevy Michaels Johnny Nash - I Can See Clearly Now [HD] … Continue reading I Rise, Because I Can See Clearly Now
"Below are some of my favorite quotes on Being Yourself. For a significant portion of my adult life, I was not happy with myself. I was actually being too hard on myself. But I did not realize until later in life, that not being myself caused a significant host of issues. In my case, I … Continue reading Be You As God Created You…Beautifully
"For nearly the past 20 years, I have been writing, often daily, to express joy, pain, wisdom, trials, and triumphs." - Kevy Michaels One Day I Will By Kevy Michaels One day I'll finish this painting I've been perfecting it for years If the vision would just stop evolving The final image would be clear … Continue reading One Day I Will – Wisdom of Ages
May 19, 2018 "Humility is the solid foundation of all virtues." - Confucius Gumbo In The Air (Part 1) - Previously Posted In memory of my dear mother - 10/2/1918 - 5/14/2014 Gumbo In the Air (Part 2) By Kevy Michaels As a proud maid, she maintained humility, finding joy in serving others, her family … Continue reading Gumbo in the Air (Part 2)
"As I've gotten older, I have become wiser about food and nutrition. Working regularly with organic and non-gmo produce, I have come to learn when it is important, and when it may not make much of a difference. I would love to buy all organic produce, but find it too pricey. So, instead, I buy … Continue reading 2018 Dirty Dozen List – GMO & Such
This week’s quotes are on healing. It is such a broad topic and rightfully so. Healing is a broad area that involves multiple facets I am no doctor, but I know a lot about healing, namely from healing myself, and my mother, when I cared for her. I have followed alternative regiments for about 30 … Continue reading 7 Days – 7 Quotes – On Healing
"As with all information propagated, with health information, I have had personal benefits from, strongly believe in, and have found validity through research and personal testimonials." = Kevy Michaels Please see our disclaimer statement. Water is Liquid Life! “The Institute of Medicine recommends that men achieve a daily fluid intake of around 3 liters (over … Continue reading Next Level Health & Wellness
"Close you eyes. Imagine a person who loves you more than anyone else. This person does not judge you for your mistakes and faults. Even if you betray him, he forgives you. This person thinks you are as beautiful as a flamingo. Because of his love for you, this person created everything you needed to … Continue reading Laughs & Smiles
May 19, 2018 "Humility is the solid foundation of all virtues." - Confucius Gumbo in the Air (Part 1) - In memory of my dear mother - 10/2/1918 - 5/14/2014 She and our close-knit family knew when the first cold draft blew through the floor boards of her historic home, gumbo season had arrived. Though … Continue reading Gumbo in the Air (Part 1)