Andrea Gibbs is an exemplary example of a caring spirit, devoted to improving the lives and care of seniors. One of her several callings is to post articles and other content on making the task of senior caregiving efficient, effective, and pleasing to the elderly. Her tips are a godsend for those feeling their way through the caregiving process.
I am so happy that I was indoctrinated into holistic health practices over 20 years ago. It has been especially helpful to be in this mindset prior to COVID19. It has made me more open and enthusiastic to learn about the wonders of the human body.
Today, I am open to sharing the functions of the human tongue.
It has led me to conclude that Holistic Health is Spiritual. Practicing holistic health protocols, not only includes practicing spiritual rituals, but it is also the spirit of living in itself.
“Courage is not just plunging in when you don’t know the way, it is plunging in and being okay with not knowing the way.” – Kevy Michaels
I’m not one to bite my tongue when it comes to expressing how I feel. But that’s because today I have courage. I didn’t always have courage. In the past, my fears were really centered around being accepted by others, having low self-esteem, and not being confident in myself. I spent a great deal of my life trying to please others. Because of that fear, and not having courage, I made my life quite miserable. I made many mistakes. But, even in those mistakes, I’m so grateful. Because, that’s why I have the courage today, and I can speak up.
I’m learning more about nature’s gift of honey every day, God’s gift. This is yet another example of how I view Health as Spiritual. Most of the things that are healing for us, physically, mentally, and spiritually, are of God. Honey, Bees, and Garlic are directly from the Divine Spirit.
While doing research for this post, I found how incredible bees are in producing it. I’ll elaborate on that below.
I knew of many of honey’s health benefits. I consume it almost every day, but in different ways, and in different strengths, depending on the need.
I add it to warm water, and lemon juice, first thing in the morning as a daily detox, and to reduce digestive stomach acids.
I put it directly on cuts and abrasions.
I mix honey with freshly chopped garlic as a treatment for colds, flu, or just to boost immunity. This is highly recommended during the pandemic, and especially with the unknowns surrounding Omicron. When I mix it with freshly chopped garlic, I follow this as a regiment for 5 – 7 days.
Sometimes I take honey in a teaspoon with essential oils like clove, lavender, and peppermint.
Otherwise, I use it as a food and sweetener. Most of the time, I just swirl it on fresh fruit for breakfast or I just take it raw.
I love honey. It is a part of my regular health regiment.
“Honour thy father and mother; which is the first commandment with promise; That it may be well with thee, and thou mayest live long on the earth.” ~ Ephesians 6:2-3 – KJV
I’m Andrea Gibbs, Born, raised, and still living in New York. I’m a work-at-home mom with a background in business development, strategy, and social media marketing. I’m a blog contributor at Serenity Senior care to motivate other parents about how they can enhance their elderly loved one’s quality of life.
Why Is It Important to Spend Some Quality Time with Aging Parents?
As you grow up and marry and start a family of your own, your dream changes into dedicating yourself to work to meet all your needs and achieve the life you dream for them. That’s why you put a lot of effort into your work, doing extra hours and working harder than usual. You become too driven in the work that you set aside your family, friends, and eventually your parents.
You call or text them occasionally because you don’t have time to spend quality time with them and send them gifts because you haven’t seen them in a while. But no matter how many expensive gifts you have given your parents or how many greeting cards you send to their mailbox, what they need is your presence. Sending cards on mother’s day or birthday is good, but it would lighten up their mood and hearts more if you join the celebration with them.
As you see them on some important occasions, you may notice noticeable changes in their health, appearance, and behavior. And start to realize that your parents need your utmost attention now more than ever before. But sometimes, the idea of creating a relationship with your aging parents now that they need attention and care may feel overwhelming because of your busy schedule, and you usually put your parents on the bottom of your list of priorities. You may feel guilty about it, but there is nothing you can do to change the past. What’s important is that you realize your shortcomings and find ways to express your love and gratitude to your parents now.