The Devirusize posts are meant to reduce your chances of becoming ill from viruses and other pathogens. This is the third installment and it is on the oil that we consume in our diets.
In the first two posts, I presented the importance of the Sun, and Water and how it impacts our health and immunity. In this post, I present the importance of the quality of the oils that we consume.
Prior Devirusize Posts
- Devirusize – A New Word I Created – Protect Urself From Viruses
- “De-virusize” Using Da Lightbulb In The Sky – The Sun, Son! – Devirusize UR Health With Da Sun!
- De-Virusize With Water – Who Would A Thunk Dat Water Heals – De-Virusize Immunity With God’s Healing Waters
Oils have gotten a bomb rap from misinformation. Most of the misinformation is intended to boost corporate profits, product unnatural shelf life, and to sustain mass processed food production.
I hope to dispel rumors and urban legends about oils, the first of which is that all oils that we consume are bad. All oils or fats are not bad. We must consume certain in our diet because the body cannot produce them.
I am eager to also dispel that canola oil is not good. It’s trash for the body, due to all the techniques and chemicals used to refine it. Lard is better than canola, of course, when used modestly.