Terror On The Caregiver – I’ve Laid Breadcrumbs – Now You Can Follow The Path

Terror On The Caregiver - Time To Recap Like Hansel in the story Hansel and Gretel, I've laid breadcrumbs on the path of my history, for you to understand better.  In this 1812 classic fairytale, Hansel, travelling with his sister Gretel, drops breadcrumbs on their path, after being kicked out of their home, by their … Continue reading Terror On The Caregiver – I’ve Laid Breadcrumbs – Now You Can Follow The Path

I Understand How Coconut Feels – Upstaged by Coconut Water, Oil, & Milk – His Own Family!

The Blessings of Coconut Water, Milk, & Oil It is so unfair what was allowed to happen to Coconut. It used to be famous back in the 70’s, even having a pop song on the charts in its honor, Put The Lime In The Coconut. Put The Lime In The Coconut - Harry Nilsson - … Continue reading I Understand How Coconut Feels – Upstaged by Coconut Water, Oil, & Milk – His Own Family!

Poetrimony – Oops, I Plain Forgot That I Write Poetry!

Reconciling Creativity I'm not sure if you realize how much work goes into my blog posts.  My fellow bloggers may understand.  I can spend anywhere from 30 minutes to 6 hours on one post, including performing the necessary research. Keeping my blog-spot fresh and active takes lots of work.  It has pulled me away from … Continue reading Poetrimony – Oops, I Plain Forgot That I Write Poetry!

Featured Blogger – Abdul Gani – Abdul’s Death 

I am always excited when fellow bloggers and followers agree to re-post on my blog. It validates that my sincerest expressed feelings resonate with others.  It also gives me an opportunity to gain additional wisdom, from my, or from different perspectives.  As they say, you are never too old to learn.  I say, you are never … Continue reading Featured Blogger – Abdul Gani – Abdul’s Death 

‘Brain Washed’ Myself – Now Today Is Amazingly Beautiful! – Join Me – Brain Wash Yourself Too!

"Don't fake it till you make it. Fake it till you become." - Amy Cuddy In the wiser years of my life, I am most attentive to what information I believe and what I do not believe. …What I take in, and I cast out. In addition to having worked for CNN, I have been … Continue reading ‘Brain Washed’ Myself – Now Today Is Amazingly Beautiful! – Join Me – Brain Wash Yourself Too!

I Hope That You Cry When You Read This Post – Because Crying Is Healthy

“If I cry, it's because I'm very angry and I can't do anything about it because I've run into a dead end. That's when the tears would come down.” - Rihanna Babies are smarter than we think. They have not been inhibited by ‘the world’ and are more in touch with their God-given emotions than … Continue reading I Hope That You Cry When You Read This Post – Because Crying Is Healthy

When You Are Gone What Will You Be Remembered For? – What Will Be Your Legacy? – It Really Should Matter

“There is no greater agony than bearing an untold story inside you.” - Maya Angelou “No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind.” - Taylor Swift I have had an industrious life! This is especially apparent when I consider my humble beginning, … Continue reading When You Are Gone What Will You Be Remembered For? – What Will Be Your Legacy? – It Really Should Matter

In This Corner, Juicing, In the Other, Smoothies – And the Champ Is…

I have been juicing and blending fruit and vegetables for at least 15 years now.  I do both actively, but prefer juicing.  I like to drink freshly prepared juices especially when I am fighting a minor illness or when detoxing, which is always, since our environment and food supply is full of toxins. I regularly … Continue reading In This Corner, Juicing, In the Other, Smoothies – And the Champ Is…

This Beat Will Vibrate Your Heart & Make You Happy – African Music To Get You Going!

I’ve learned from living in New Orleans, that where there is wretched poverty in a community, these harsh conditions inspire some of the most creative art.  If it had not been for New Orleans being as poor as it is today, and having a history as a major slave port, we would not have created … Continue reading This Beat Will Vibrate Your Heart & Make You Happy – African Music To Get You Going!

Coffee Is Counted As Water Too – It’s Just Brown Water

Discovering Shocking Benefits of Drinking Water You may have noticed that in addition to liking Gospel music, I also have an affinity to Reggae music. The positive message of both genres is what attracts me most. The message in Roots and Culture songs, my favorite style, is often spiritual and is based on the Rastafarian … Continue reading Coffee Is Counted As Water Too – It’s Just Brown Water

I Am About To Share Something Very Personal – The Prayers That I Say

And The Ones That I’ve Written I was just asked by a customer at Whole Foods Market this weekend, what type of meditation do I do, after she shared with me that she meditates. I meet a lot of customers who meditate at Whole Foods. There is an obvious correlation between being healthy and being … Continue reading I Am About To Share Something Very Personal – The Prayers That I Say

The Law of Least Effort Is Da Bomb! – Can I Really Do Nothing & Receive Everything?

One of Kevy’s Favorite Spiritual Laws - From The 7 Laws of Spiritual Success – The Law of Least Effort The Law of Least Effort is one of Deepak Chopra’s Seven Spiritual Laws that resonates with me as much as The Law of Giving and Receiving. It doesn’t resonate with me because I live it … Continue reading The Law of Least Effort Is Da Bomb! – Can I Really Do Nothing & Receive Everything?

“Ya’ll don’t hear me” – Don’t Give Up! – Somebody Needs to Hear This Gospel

Kevy Needs This – Message & Gospel Music “Fall seven times and stand up eight.” - Japanese Proverb “And let us not be weary in well doing: for in due season we shall reap, if we faint not.” - Galatians 6:9 Every day I must inspire myself. It is not easy to always stay spiritually … Continue reading “Ya’ll don’t hear me” – Don’t Give Up! – Somebody Needs to Hear This Gospel

8 Ways to Keep Going When the Journey Gets Long

This post was submitted by a very fine follower of my blog, as I follow hers, JoAnna.  JoAnna provides great advice on how to stay focused on your destination.  I appreciate her contribution, and look forward to sharing additional posts from JoAnna, and other followers.This article was originally posted on June 22, 2017, but wisdom … Continue reading 8 Ways to Keep Going When the Journey Gets Long

Kevy’s Favorite Girl in the World – Lil Euni, Now His Favorite Angel

Reflections on Being Inspired By My Mother We were in Paris; it was in the late 90’s. I asked my dear mother Eunice if she wanted to take the elevator or walk up to the top of the Eiffel Tower. She said, “I’ll walk to the top.” And, she did so energetically. Later, after walking … Continue reading Kevy’s Favorite Girl in the World – Lil Euni, Now His Favorite Angel

Acupuncture – Stick Needles in My Body – Not In My Voodoo Doll!

Kevy’s Take on Acupuncture I started acupuncture in SF over 20 years ago in SF at Haight Street Free Clinic, a wonderful progressive community based clinic, serving the disadvantaged. I see now that this clinic as grown since I lived in San Francisco, years ago. Haight Street Free Clinic now has several additional locations. I … Continue reading Acupuncture – Stick Needles in My Body – Not In My Voodoo Doll!

“Kevy, How Did You Not Lose Your Mind Through It All?” – Kevy simply replied, “Every day, Clean Slate”

Why Praying Daily & Meditating Often Was Critical For My Circumstances Pray every day, reset often. – Kevy Michaels Many of my followers have no idea of what I’m making such a big deal about, with regard to efforts against me and my mother, to sabotage my caregiving. Others may think that this story is … Continue reading “Kevy, How Did You Not Lose Your Mind Through It All?” – Kevy simply replied, “Every day, Clean Slate”

Terror on the Caregiver – New Orleans – “E La Ba” To The Two-Faced Woman!

New Orleans is a magical city. This is no lie. I highly recommend adding a visit to your bucket list. It’s magical because of its rich history. Its history influences its charm, making it one of the most European cities in America, in my opinion. But it is also Caribbean, and African. This makes its … Continue reading Terror on the Caregiver – New Orleans – “E La Ba” To The Two-Faced Woman!

You Won’t Understand My Story Without Knowing My Family’s Spirit

As I mentioned, my mother was a devout Catholic, and she was amazingly faithful! I am so glad that she was and instilled in her children God’s dominion over us all, providing many lifetime examples of how God has blessed her, also in living her words, in her deeds. No one in my family, or … Continue reading You Won’t Understand My Story Without Knowing My Family’s Spirit

You Won’t Understand My Story Without Knowing My Family

….and even then, you still may not understand. But at least I know I tried to make you understand. I want you, or someone, to really appreciate my care-giving experience, and must provide the whole picture. My family dynamics, and the circumstance in which my mother and I were born into had a significant impact … Continue reading You Won’t Understand My Story Without Knowing My Family

You Won’t Understand My Story Without Knowing My History

...And even then, you still may not understand. But at least I know I tried to make you understand. I want you, or someone, to really appreciate my care giving experience, and therefore must provide the whole picture. New Orleans’ History & Black Caste System New Orleans has a most interesting and eclectic history that … Continue reading You Won’t Understand My Story Without Knowing My History

Call the Police! – Millions Break This Law – Most Don’t Even Realize It!

The Spiritual Law of Giving and Receiving The Law of Giving and Receiving is one of Deepak Chopra’s Seven Spiritual Laws that resonates with me most. It resonated with me so deeply some 20 years ago when I read his book, because I thought of all spiritual practices, I surely had this one correct. I … Continue reading Call the Police! – Millions Break This Law – Most Don’t Even Realize It!

‘I Smell a Rat’ – Somebody’s Lying About Cancer

Cancer is a topic very dear to me. Most recently I loss my mother to cancer. Interestingly, as in The Truth About Cancer (TTAC) mission video below, Ty Bollinger, when mentioning his father’s unsuccessful battle with cancer, his father, like my mother, was scheduled for removal of her gallbladder too. This was the first sign … Continue reading ‘I Smell a Rat’ – Somebody’s Lying About Cancer

Hippity-Hop Inspirational Music – Don’t Knock It – It’s Going Nowhere

Initially, I was not a big fan of hip hop influenced inspirational music. I am from the old school. I feel that gospel should have dramatic organ solos, anointed screaming, artists profusely dripping sweat, and joyful noise driving the Holy Ghost dance. That has changed. It seems this new genre, within a genre, is exploding … Continue reading Hippity-Hop Inspirational Music – Don’t Knock It – It’s Going Nowhere

I’m A Fan of Mixed Marriages – Especially Between Turmeric & Black Pepper

Turmeric is one of those healing foods, like ginger, garlic, apples, mushrooms, and carrots that may serve as healing miracles, straight from God’s pharmacy. Ironically, the active ingredients in these foods, as with Turmeric, is used in making many medicines. I have been using Turmeric for years. I use it in cooking, the root in … Continue reading I’m A Fan of Mixed Marriages – Especially Between Turmeric & Black Pepper

My Water Has More Oxygen Than Yours…Nah, Nah, Nah, Nah

Ozonated Water I've been drinking ozonated water for about 15 years now. I drink bottled water, as well, but when at home, I exclusively drink ozonated water, usually starting before eating each morning, and throughout the day. With regard to bottled water, I always buy the best, preferably in non BHA containers. In particular, Smart … Continue reading My Water Has More Oxygen Than Yours…Nah, Nah, Nah, Nah

Dear God, I Believe In You….But, I Trust My Doctor More Than I Trust You

If You Say I Don't Need My Gallbladder, Go On And Take It “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” - Dale Carnegie I can confirm, through my experiences, that folks are evangelistic … Continue reading Dear God, I Believe In You….But, I Trust My Doctor More Than I Trust You

Clap Back At Haters – David, Why Are You Better Off Ignoring Haters?

I am reposting this article, provided by dray0308, on ignoring haters. Please follow him for the good vibrations that he shares on life, with anyone who is receptive. I appreciate that I am following dray0308. I thank God for his desire for us all to have a happy life. David, you're appreciated! “My whole thing … Continue reading Clap Back At Haters – David, Why Are You Better Off Ignoring Haters?

Whatzup With This Kevy Michaels Character…?

“It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.”- Iyanla Vanzant “Every person on this planet has a story to tell, something that makes … Continue reading Whatzup With This Kevy Michaels Character…?

My Doctor Put A Hex On Me – ‘…Gotta Shake It Off’

I must direct your attention to the Nocebo Effect, because I care. Essentially, it's when doctors and other health practitioners 'place a hex on you', when giving you an intentionally or unintentionally negative prognosis. I believe everyday people do this to us, as well. That's when they we Pet The Monkey, and they leave the … Continue reading My Doctor Put A Hex On Me – ‘…Gotta Shake It Off’

Time For Laughs, Not Sadness -“Ain’t Nobody Got Time For That”

There's is nothing that I can imagine that is more complimentary to Fridays, payday, and your weekend plans, than having a good laugh.  Let's do that now, so that we can get it off of our list in preparation for the lovely day, and weekend before you. So, here's to your funny bone.   Funny Work … Continue reading Time For Laughs, Not Sadness -“Ain’t Nobody Got Time For That”

T.G.I.F. – It’s On! – It’s Friday!

"It's Friday...any plan of being a productive member of society is officially thrown out the window." - Anonymous "Welcome to Friday. In preparation for takeoff, please ensure all negative attitudes are properly stowed. On behalf of your captain, Jack Daniels and myself, welcome aboard. I expect sunshine and good attitudes today for our trip. Enjoy the … Continue reading T.G.I.F. – It’s On! – It’s Friday!

Is This Your Summer Season or Is It Just Plain Summer?

“Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance.” ― Yoko Ono "While the earth remaineth, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease" - Genesis … Continue reading Is This Your Summer Season or Is It Just Plain Summer?

Come On Dr. Joseph Mercola – Let’s Rock Their World Dispelling Health Myths

The internet is a blessing and a curse. It's a blessing that so much information it available at our fingertips, on virtually every subject. It's a curse that so much information it available at our fingertips, on virtually every subject. Today, I could search a topic, say for example, Vitamins and Supplements, and get over a … Continue reading Come On Dr. Joseph Mercola – Let’s Rock Their World Dispelling Health Myths

Not Into Church – Hold Service ‘In da house’…

“Everything in the universe has rhythm. Everything dances.” - Maya Angelou “Every child has known God, Not the God of names, Not the God of don’ts, Not the God who ever does anything weird, But the God who knows only four words. And keeps repeating them, saying: ‘Come dance with me, come dance."— Hafiz (translation … Continue reading Not Into Church – Hold Service ‘In da house’…

Monday Work Blues – Bob Marley – “5 Days To Go…Working For The Next Day”

“I’m convinced that God gave us Mondays to punish us for the things we did over the weekend…“ - Unknown "If each day is a gift, I'd like to know where to return Mondays!" ― John Wagner "Life is like Friday on a soap opera. It gives you the illusion that everything is going to … Continue reading Monday Work Blues – Bob Marley – “5 Days To Go…Working For The Next Day”

Whole Foods Is Not Whole Paycheck – It’s Our Fault

Some people refer to Whole Foods Market (WFM) as ‘Whole Paycheck’. It first glance, it may appear to be a true statement. That’s if you fail to consider the ‘whole’ picture. Looking at price alone, it seems that you could spend an entire paycheck shopping at WFM. This is especially true if you superimpose WFM’s … Continue reading Whole Foods Is Not Whole Paycheck – It’s Our Fault

Caregivers – I Feel Your Pain – Blessings Will Come

“Physical strength is measured by what we can carry; spiritual by what we can bear.” – Unknown In Salute & In Loving Memory I dedicate this posting to all caregivers. They are honorable, but are rarely recognized. I know how truly difficult fulfilling this mission is. I've been there and at I times thought I … Continue reading Caregivers – I Feel Your Pain – Blessings Will Come

Laughs & Smiles – SNL, In Living Color, “Jesus, Take My Life Instead”

"Cancer is probably the unfunniest thing in the world, but I’m a comedian, and even cancer couldn’t stop me from seeing the humor in what I went through." - Gilda Radner "From there to here, from here to there, funny things are everywhere." - Dr. Seuss "Even the gods love jokes." - Plato "Humor is … Continue reading Laughs & Smiles – SNL, In Living Color, “Jesus, Take My Life Instead”

Next Level Health & Wellness

"As with all information propagated, with health information, I have had personal benefits from, strongly believe in, and have found validity through research and personal testimonials." = Kevy Michaels Please see our disclaimer statement. Water is Liquid Life! “The Institute of Medicine recommends that men achieve a daily fluid intake of around 3 liters (over … Continue reading Next Level Health & Wellness