“Lying lips [are] abomination to the LORD: but they that deal truly [are] his delight.” – Proverbs 12:22
Integrity is one of my most valuable virtues.
Now that I am well on my spiritual journey, maintaining Integrity has become of greater importance in every choice that I make or action I take.
The reason I give Integrity such importance has to do partly with my age and experience. And, having had many people in my life who were not “of their word”. …Friends, Family, and Colleagues.
The choices and challenges that I face today are generally not new ones. As they say, ‘This is not my first rodeo’. It seems that most of the choices I face today are ones in which I am already well-experienced. On most challenges to my Integrity, I have made incorrect choices in the past, and am well aware of the consequences of not being true. So, I ensure that I am, no matter what the truth may bear.
It may not be easy for others to make the correct choices, and to be regarded as men or women of their my word. …Not I!
Aging has also caused me to focus more on a legacy. My legacy is important to me. The reason it is of such importance is that when God comes for me, I want to be able to leave a message, purpose, and inspiration behind for others.
I am very serious about leaving a legacy. My tombstone is already engraved with: ‘His mission on Earth is complete’.
I simply do not see my life today as exclusively dedicated to myself. I do for others in daily deeds, but also for my best virtues to be reflected upon and be useful to others.
My poetry, stories, social media content, and blog posts reflect the legacy that I am creating. I practice what I preach, believe the things I write, eat the foods I recommend, and follow the health regimens that I write about. Continue reading “7 Days 7+ Quotes – Integrity – A Value We Impose On Ourselves – It Says Everything About Who We Are – 9 Tips to Help You Strengthen Your Integrity”
I noticed a bunch of policemen in the park and I wondered, what are they doing? They were handing out something. I didn’t know what they were handing out. Later found out they offering Denver Police Department stickers. I guess they were doing like a little PR or something in light of their reputation.
Deepak Chopra’s book, 
First, I want to say
My family, as most black families did back then, had two very elegant phonograph consoles, build with craftmanship into very nice solid wood cabinets that looked like an elegant piece of furniture. It served as the foundation of our modest entertainment endeavors. When the top was closed, and my mother placed a lace dolly and a vase of plastic flowers on top, and polish it with that weird-smelling furniture oil. One would never know that it was a record player until it was opened, and guest would say, ‘Oh I didn’t realize that was a record player.’ For a moment, we would feel white-privileged. It was a big bulky piece of furniture that only housed two speakers, a turntable, and storage area for 45s and LPs, but it was nearly the center of our lives back then.
In addition, either I or my sisters would get a portable record player for Christmas. …Sort of the Easy Bake Over of record players, allowing us to listen to music in our rooms upstairs. It did not have a big sound because the speakers were transistor-radio-sized, but we enjoyed listening to the latest music just the same. Upstairs we would sing, dance and listen in private, well almost.
What I love most about my poetry, outside of the fact that words come to me sporadically, almost magically. I see the fluidity of my poetry as God sending messages to me. 
While listening, also reflect on the year that is nearly at its end, and visualize the future that you desire in 2019 and beyond. What will not make the cut in 2019? What will you ignite in 2019? This music provided animated music for listening reflection and celebration dancing.